• About Caroline

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    As Co-founder and CEO of the Mindsight Institute in Santa Monica, California, I’ve spent the last 12 years learning about and promoting healthy minds and well-being. Our mission is to bring more kindness, compassion and resilience into the world. I'm happy to introduce you to my first book, The Gift of Presence: A Mindfulness Guide for Women.

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Jan 8, 2026

From Chaos to Calm: Bringing Presence & Purpose to Your Daily Life – Hollyhock: Cortes Island, British Columbia, Canada

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I will offer a three-day retreat, From Chaos to Calm: Bringing Presence & Purpose to Your Daily Life, at Hollyhock, August 7–9, 2026, designed for anyone feeling overwhelmed, untethered, stretched for time, facing a transition, or longing for more time in nature. This immersive, interactive workshop introduces “Mindfulness with work boots on,” where I lay a foundation in mindfulness and bring it to life through the 3P’s — Purpose, Pivoting, and Pacing.

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Dates
Fri, August 7 – Sun, August 9