As Co-founder and CEO of the Mindsight Institute in Santa Monica, California, I’ve spent the last 12 years learning about and promoting healthy minds and well-being. Our mission is to bring more kindness, compassion and resilience into the world. I'm happy to introduce you to my first book, The Gift of Presence: A Mindfulness Guide for Women.
Join Caroline Welch, mindfulness practitioner, attorney, CEO of the Mindsight Institute, and author of The Gift of Presence: A Mindfulness Guide for Women (Penguin Random House 2020), together with Dr. Adriana Copeland, certified forest bathing therapy guide, UCLA certified mindfulness teacher, psychotherapist, and Somatic Practitioner (SEP), for a six-day journey of self-discovery and immersion in nature.