As Co-founder and CEO of the Mindsight Institute in Santa Monica, California, I’ve spent the last 12 years learning about and promoting healthy minds and well-being. Our mission is to bring more kindness, compassion and resilience into the world. I'm happy to introduce you to my first book, The Gift of Presence: A Mindfulness Guide for Women.
Join Caroline Welch, author of The Gift of Presence: A Mindfulness Guide for Women, for an engaging exploration of how to identify your purpose in life and live aligned with it.
» Read more about: Teacher Feature with Deval Premal & Miten »The hugely successful Trauma Summit returns to Belfast on the 17th & 18th June 2024! Bringing together the world’s leading experts in the field of trauma and trauma recovery. Over the two days, trauma experts will present their latest research and understanding of trauma and trauma recovery,
» Read more about: Trauma Summit 2024, June 17 & 18 »
With change, uncertainty and overwhelm in our lives, resilience is essential in building our capacity to cope and recover from adversity. With mindfulness or presence as a foundation, we will explore how purpose can get us through the most discouraging days in connecting us to what matters most,
» Read more about: PsychAlive Webinar – The Role of Attention in Sustaining a Mindful and Purposeful Lifestyle »
