Past Events

Mindfulness, practically applied through Caroline Welch’s 3Ps approach of Purpose, Pivoting, and Pacing, provides a useful tool for enriching our well-being both personally and professionally. In this webinar Caroline and couples therapist Ellyn Bader will explore why these concepts are so vital (particularly for women) and how mindfulness can cultivate the resilience that is so needed in couples therapy.

We’re here to make the world’s embodied wisdom accessible to everyone. That’s what TEC is all about: changing the world, one body at a time. This year’s TEC will be even better than the last: we’ve got more epic presenters, an ever-growing conference community, and our new portal makes finding your favourite sessions easier than ever.

Give yourself the gift of presence by attending this event and taking the time to reflect upon your Purpose, and whether or not your life is aligned with it right now. We will explore how Pivoting and Pacing can support us in being resilient even during these especially uncertain times.

SEPT 1 -30, 2020 Join Caroline Welch in this unique 30-day online program that sends daily videos straight to your inbox with insights and guided practices from some of today's leading mindfulness experts.

Caroline Welch will be a special guest teacher offering a workshop entitled “Moving from Chaos to Calm with Presence” on August 13, 2020

This will be the fifth event in a five-week series based on my book, The Gift of Presence: A Mindfulness Guide for Women. Missed the previous events?  No problem—each event stands on its own, so you may join for as many or few sessions as you like.

As part of a free, live Mental Health Awareness Summit from May 18 - 22, Caroline Welch will discuss how mindfulness can  benefit our clients (and ourselves) at a time of crisis?

This will be the fourth event in a five-week series based on my book, The Gift of Presence: A Mindfulness Guide for Women. Missed the previous events?  No problem—each event stands on its own, so you may join for as many or few sessions as you like.

This will be the third event in a five-week series based on my book, The Gift of Presence: A Mindfulness Guide for Women. Missed the previous events?  No problem—each event stands on its own, so you may join for as many or few sessions as you like.

Harvard Book Store's virtual events series welcomes SHARON SALZBERG—for a discussion of the 10th anniversary edition of her New York Times bestselling book, Real Happiness: A 28-Day Program to Realize the Power of Meditation in conversation with CAROLINE WELCH.